Benefits tomatoes

Tomato, is plant the most easy to find. The bright color really interesting. In addition to vitamin C and A, the tomato is said to cure various diseases.
If traced its history, or Lyopercisum esculentum tomato initially found around Peru, Ecuador and
Bolivia. In France, the tomato is called 'apple of love' or pomme d'amour. Said to be the apple of love, since tomatoes are believed to be able to recover meningkatkanjumlah impotence and sperm and increase agility movements.
Tomatoes are also widely used for cooking, such as soup, juice, pasta, dllnya. It was a bit sour and even make your appetite increase. Further research by DR. John Cook Bennett from Wiloughby University, Ohio, as the first to examine the benefits of tomatoes, in November 1834, shows that tomatoes can cure diarrhea, gall attacks, indigestion and restore liver function. Other researchers from the Rowett Research Institute in Aberdeen, Scotland, also found other benefits of tomatoes. According to him, a yellow gel surrounding tomato seeds can prevent clotting and blood clots that can cause heart disease and stroke.
It is also recognized by the doctors of nutrition, Dr. Leane Suniar Manurung, MSc. Seeing so many benefits of tomatoes, then either consumed any tomatoes at an early age. "Moreover timggi tomatoes also contain vitamin C and vitamin A, which is useful to boost immunity." But what kind of tomatoes consumed good? If you look at the market, we can find tomatoes in two colors, namely red and green colors. This color difference shows vitamin content. According Leane, a good tomato is red tomato consumption. Red tomatoes contain vitamin C and vitamin A five times more than tomatoes hijau.Semakin ripe tomatoes, the rich content of vitamins. "Because it was a small child should be accustomed to eating lots of red tomatoes. This is essential for healthy eyes, "says Leane. So, do not hesitate to give the bullet a little tomato. Since the age of 6 months, a child begins to get used to eat tomatoes mixed with other vegetables. Destroying Free Radicals
In the red pigment in tomatoes, the other has more value. The red color in tomatoes contain more lycopene, an antioxidant substance that can destroy free radicals in the body due to smoking, pollution and ultraviolet rays. In addition, later known lycopene also helps prevent damage potent cells that can cause cervical cancer, prostate cancer, stomach cancer and pancreatic cancer. "It is not only lycopene found in tomatoes, but also in red wine, watermelon and papaya. However, lycopene is the most abundant in tomatoes, "Leane light.
To get Khasiatnya, especially for adults, go Leane tomatoes should be eaten every morning as much as one or two. Sour taste in tomatoes comes from citric acid content caused fresh tomatoes, so it can increase appetite. This sour taste is very good when we dokonsumsi experience nausea or consumed by the women who have PMS (Pre Menstrual Syndrome). If not strong with taste masamnya, especially for that which has ulcer disease, Leane was suggested to consume even though in the form of juice that has added sugar, because akanmemperburuk disease conditions. Better Prepared
Unlike the other vegetables more useful if eaten raw, turned out better tomatoes mixed with food or crushed before eating. The researchers found that lycopene in tomatoes is issued more than a tomato eaten directly without being processed first. Unfortunately, despite abundant lycopennya content, tomato paste and tomato sauce are sold in the market has a lot of food laced with additives such as dyes or synthetic preservatives. "This additional material fact stimulate the emergence of many free radicals that trigger cancer.

Tomato Benefit :

-Helps lower the risk of heart problems
-Eliminate fatigue and increase appetite.
-Inhibit the growth of cancer cells in the prostate, cervix, breast and endometrium.
-Slows the decline in function because the influence of age (age-related macular degeneration).
-Reduce the risk of appendicitis.
-Helps maintain healthy liver, kidney, and prevent bowel problems.
-Eliminate acne.
-Treat diarrhea
-Increasing the number of sperm in men
-To restore liver function.
-Overcoming obesity
-Processing Tomato Tips For Drug
To treat sprains:
Heal with tomato mixture. Blended tomatoes and their juices mixed with sesame oil, the ratio of 1:1. After that, the oil is heated to live alone. Then, the oil used to massage the joints which had been sprained.
To cure ulcers:
Take a tomato. Then, all the meat and tomato seeds are heated, and placed on a boil. Soon it boils broke, and at the same time disembuhkannya.
For the treatment of acne:
Take a tomato that has been boiled, then cut into pieces. Rub pieces of acne on the face gently. Let stand for ten minutes. After that rinse face with water. Perform routine for a month. Bima Choosing Tomato Tips
-Select a ripe tomato scarlet.
Select tomatoes that are still hard and no soft parts. If any part of the software, meaning there are parts that have started to rot in it.
-Do not choose a dull tomato, select the color is still shiny.
Consider the tomato base, if it smells a bit sour and had started berarir, then it started happening decay. Choose tomato whose skin is still fresh and unlined, to indicate that the tomato is still new.