Thursday, October 15, 2009

Benefits Watermelon




Watermelon is believed originated from the Kalahari desert, Africa. According to the researchers, the fruit is harvested the first time 5000 years ago in Egypt and according to ancestral beliefs at the time, the fruit is used for the burial of kings so that they get nutrition spirits in the afterlife. And from where the melon was brought round to the countries in the world.
Today, we know that that was buried could not be more clearly enjoying watermelon nutrition. We are entitled to enjoy delicious and how bergizinya the one piece of fruit each function with a glass of water. But remember, when eating watermelon, green part near the skin is the most important part you have to go eat besides the red / yellow only.

What are the functions of a watermelon?

1. If you're on a diet, then the watermelon is your best friend. The fruit is free of fat and sugar content has a combination of limited and abundant water content. Moreover, this fruit is quickly filling in the stomach.

2. Watermelon is good for people with hypertension. The water content and high kaliumnya can neutralize blood pressure.

3. Watermelon is also intensify work of the heart

4. Antioxidants including beta-carotene and vitamin C helps the body cells stay healthy.

5. Watermelon also serve to stimulate urine out faster so very good for those who have urination problems.

6. Watermelons can be used to reduce fever

7. Watermelons can prevent ulcers with potent

Is it true that watermelon is a fruit of anti-cancer?
All started from lycopene. One component of lycopene carotenoids like beta-carotene. But diibandingkan other antioxidants, like vitamins C and E, lycopene forces in the fight against free radicals far more powerful. Free radicals are going out of control, either because of the chaotic eating patterns, pollution or negative thoughts, decreased immune. As a result it a variety of diseases and tubuhpun skin becomes dry, dull, and sagging.
With lycopene found in watermelon, free radicals can directly lame!
Lycopene is able to crush the seeds of cancer. Many eating watermelon, even every day was no problem, it can shrink the risk of cervical cancer and pancreatic cancer in women. Cancer of the digestive, watermelon lycopene could prevent up to half the risk decreases, such as oral cavity cancer, esophagus cancer, stomach cancer, colon cancer, rectal cancer. So it is with prostate cancer. Wow!
In addition, lycopene is useful to create a glowing face, looking fresh and younger. For the elderly, the melon not only help restore the health problems more quickly, but also help improve mental ability and memory acuity.
POWERFUL FRUIT Watermelon called for a man, really??
Lycopene in watermelon kasiat also donated specifically for married men. This fruit can increase fertility and help to arouse sexual desire men. For those who missed had descendants, this fruit can also be very helpful. Believe it or not, research shows that compounds in watermelon sitrulin, has an aphrodisiac effect is as good as viagra, but with no side effects. Want to try?
Local watermelon with seeds, seedless watermelon, yellow watermelon, watermelon red, watermelon imports, round melons, watermelons oval, or any variety that, watermelon fruit remains excellent and highly nutritious! Make this fruit as a gift for the family you love. Enjoyed safe no matter how you like it and even incomparable freshness.

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