Thursday, October 15, 2009
Wine Benefits
Benefits Gynecology and Health Benefits of Wine for :
Red wine I gave you ...
chanting lyrics over it famous, but we will discuss the health benefits of wine hehehe!
The cultivation of grapes including wine tricky turns out to have content efficacy and good benefits for health.
The wine is very rich in antioxidants and antimicrobial. Content of nutrients considered excellent and capable of countering various diseases. Other benefits, this fruit can increase sexual arousal and melelapkan sleep.
Fruit wines including the family Vitaceae and Vitis genus. The shape of this grape skin almost round fruit with blackish-red, green, golden yellow, or purple, and coated with flour.
The pulp has a sour taste sweet, and lots of water contents. The dominant type of acid in wine is Maleic acid and citric acid. The cause of the sweet taste in wine is the high levels of glucose and fructose.
Allegedly vines from around the Black Sea and Sea Kaspi, then spread to North America, South America, and Europe, then to Asia, including Indonesia. In general, the wine is a creeping plant. Altitude is a good place not more than 300 meters above sea level.
In Indonesia, the vines have been cultivated widely in Probolinggo, Situbondo, Banyuwangi, Palu, Malang, Pasuruan, Panarukan, Buleleng, and Kupang. According to the Food and Agriculture Organization (FAO), 71 percent of total world production of grapes used for making wine, 27 per cent as fresh fruit, and 2 percent as dried fruit.
Content of manganese in the wine category because it has excellent nutritional value of density is very high. Manganese is needed in the synthesis of the energy body, which helps maintain the stability of sugar in the blood.
Manganese is also necessary for the metabolism of body fat and connective tissue formation and bone. Manganese levels in the grapes is 0.07 mg per 100 g of fruit.
Vitamin C in wine is also quite good, which is 10.8 mg per 100 g of fruit. Vitamin C is known as the main compounds the body needs in a variety of important processes, ranging from the manufacture of collagen (fibrous proteins that form a net tied to a bone), fat transport, electron transport from various enzymatic reactions, hyper healthy gums, regulating cholesterol levels, and trigger immunity .
In addition, vitamin C is required for wound healing the body and improve brain function in order to work optimally. The need for vitamin C in women and men, respectively 75 and 90 mg per day.
Vitamin B6 in the wine (0.09 mg/100g) is essential for the brain to function normally, helping to form proteins, hormones, and red blood cells, whereas thiamin (0.07 mg/100 g) contribute to the functioning of the nervous system. Thiamin also give antiberi and anti-neuritic factor.
Potassium in wine (191 mg / 100 g) known to be useful for controlling blood pressure, high blood therapy, and clean carbon dioxide in the blood. Potassium is also beneficial for muscle and trigger work ganglion.
High potassium will also facilitate the delivery of oxygen to the brain and help preserve the body fluid balance, so that consumption of wine to make a fresh body.
Protect Heart :
Wine has many health benefits due to the chemical content in it, one of flavonoids. Flavonoid phytochemical compounds that provide color purple in grapes. Flavonoids can prevent the oxidation of LDL (bad cholesterol) 20 times more powerful than vitamin E, which is known as a natural antioxidant.
Flavonoid shown to have biological effects as powerful antioxidants, inhibit clotting of the pieces of blood cells, and stimulates the oxidation of nitrite can dilate blood vessels.
Flavonoid in grapes consists of two types, namely quercitin and resveratrol. Resveratrol in wine was also shown to inhibit endothelin-1 (ET-1).
ET-i synthesized by endothelial cells and is one component of the cause of heart disease. In addition, in the grapes is also there which alpha tocopherol is an antioxidant component. Levels of vitamin E on the wine is 0.19 mg / 100 g fruit.
Red wine is also very good for patients consumed the high cholesterol (hypercholesterolemia). Saponin content of the wine. very useful to inhibit and prevent the absorption of cholesterol in the blood.
According to Andrew Waterhouse, PhD, from the University of California, saponins on wine quality and quantity is better because saponin soluble in alcohol. The average consumption of saponin is recommended per day is 15 mg.
Estimated in a glass of red wine contains about 7 mg of saponin.
Unlike the case with red wine, white wine is very good for people with hypertension. Publications issued by the American Journal of Clinical Nutrition showed that consumption of white wine on a regular basis can reduce the risk of high blood diseases significantly.
Healing Help
Efficacy of this fruit has, among others is to overcome fatigue and hypoglycemia, because the natural sugar content is very high, especially in the form of glucose and fructose. Wine also has long been trusted as an aphrodisiac (sexual arousal plant foods).
In addition, wine is also believed to help cure various types of cancer, prevent heart attacks in a way to smooth blood flow and eliminate fatty plaque on artery walls, as well as antiviral drugs.
According to the results of two microbiological research from Canada which was published in the journal Applied and Environmental Microbiology, shows that grape juice can prevent and help cure several viral infections, such as influenza, polio, and herpes simplex type I.
This is due to the concentration of tannins in grapes are very potential to kill and disable the virus that causes the disease.
Prevent Pain In Cancer Patients
Wine is proven to help women in preventing the pain of breast cancer treatment. The doctors at the Institute of Cancer Research show that the antioxidants contained in grapes may protect against radiation fibrosis, the hardening of breast tissue around it due to radiotherapy is extremely painful. This condition is experienced by thousands of women around the world each year.
The doctors do not yet know what causes radiation fibrosis. They suspect it was caused by free radicals that are released during radio therapy. These free radicals can damage and even DNA.
Research shiuan Chen, PhD, from the Beckman Research Institute of the City of Hope, reported that grape juice successfully suppress the growth of cancer cells by preventing the synthesis of the hormone estrogen plays a major role in the development of breast cancer.
Through laboratory tests, grape juice proved able to stop the production of the hormone estrogen in cells. Recent research using cells cultivated mouse tumor showed that rats who were given 0.5 ml of grape juice for five weeks, tumor size only a third of the mice not given the grape juice.
Other research results showed that extracts of red wine (not white wine) contains compounds similar to compounds in grape juice. Red wine compound known to have a phenol content higher than white wine. Phenol is a very powerful antioxidant, which has the effect kardioprotektif (protects the heart).
According to research Agricultural Research Service, U.S. Deparment of Agriculture, ptrestilbene content in grapes showed a strong inhibitory power against breast cancer cells. French scientists also found that red wine is acutimissin A that can inhibit enzymes that help cancer cells.
In a test known that acutimissin A has 250 times the activity is much more effective than cancer drugs VP-16.
Minimize the risk of stroke and anti-inflammatory
In addition to inhibiting the production of ET 1, a publication issued by the North eastern Ohio Universities College of Medicine reported that resveratrol in wine is also very useful to inhibit angiotensin II. Angiotensin II can cause negative effects on the heart due to secrete collagen, which can reduce the heart's ability to pump blood.
A publication in the Journal of Agricultural of Food Chemistry April 2006, showed that the resveratrol in wine can increase blood flow to the brain by 30 percent, so as to reduce the risk of stroke. Resveratrol is also useful to prevent cancer.
Publication by the Journal of Applied Toxicology in July 2003 showed that resveratrol can inhibit benzopyrene, are compounds that can cause cancer. Resveratrol works by blocking the receptor the aryl hydrocarbon receptor (AHR) is present in the cell.
Publications issued by the Life Sciences in August 2003 showed that resveratrol can inhibit tumor cell growth. Resveratrol is also anti-inflammatory because it can inhibit the production of COX-2, an inflammation of the supporting factors.
So sleep soundly
The wine is very good for those who have trouble sleeping. A study in Italy showed that in wine there is melatonin, a hormone that is known to help regulate the human biological clock. The hormone melatonin will usually appear at night, so bring people to sleep.
Melatonin is also very effective to deal with hypertension. A study conducted by Frank Scheer from Harvard Medical School proved that the man who had intake of melatonin for three weeks will experience a decrease in systolic blood pressure significantly.
A publication in erciyes University, Turkey, called the wine is a good antimicrobial. The study showed that almost all types of bacteria including Escherichia coli and Staphylococcus aureus can be inhibited at concentrations of 2.5 percent, except for Y. enterocolitica.
Wash Clean Before Consumed
Fruit characteristics that are eligible to be selected:
1. Fruit Dompolan solid, uniform fruit size, fruit still clinging tightly to the stem
2. Fat fruit granules (large)
3. It was very nice, sweet, and fresh
4. A good wine surface is slippery and covered with powder on his skin to protect from direct sun.
Fruit characteristics that are not selected are eligible:
1. Dried fruit stalk
2. Wrinkled or wilted skin
3. Fruit breaks, blisters, or rot
4. Color change (dull)
5. Blanched fruit base
6. Spots arise
7. There are mushrooms in the fruit stalk or grain.
When it comes to buying wine, keep in mind that this fruit will not become more mature when it is plucked from the tree. Because of that, the sooner the better consumed. The longer kept, the wine will lose its unique flavors and kerenyahan.
Wine should be stored in the refrigerator so that it kerenyahan and stay awake. Given that almost all the wine sold in supermarkets today is contaminated with pesticides, be careful in selecting and mengosumsinya.
To reduce pesticide residue levels, the wine should be washed thoroughly before consumption.
Ingredients Benefits and Health Benefits of Wine for it very much yach, therefore eat grapes for your health.
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Wine (grape)
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